FRIDAY | 03.31.2023
- Coach
- Mar 30, 2023
- 1 min read

50 ROUNDS: "DUMB AND DUMBER-ER"
(TIME CAP 30MINS)
1 power clean + 1 hang squat clean + 1 thruster 135/95
E3MOM: 7 over-the-bar burpees
(EXTRA CREDIT: go heavier.)
(COMPARE TO 08.19.2022)
- POST YOUR RESULTS TO COMMENTS.
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