FRIDAY | 04.19.2024
- Coach
- Apr 18, 2024
- 1 min read
13MIN AMRAP:
55 deadlifts 225/155
55 wall ball 20/14
55 cal. row
55 handstand push-ups
(EXTRA CREDIT: go faster!)
- POST YOUR RESULTS TO COMMENTS.
top of page
Search
bottom of page
13MIN AMRAP:
55 deadlifts 225/155
55 wall ball 20/14
55 cal. row
55 handstand push-ups
(EXTRA CREDIT: go faster!)
- POST YOUR RESULTS TO COMMENTS.
Commentaires