FRIDAY | 04.25.2025
- Coach
- 2 days ago
- 1 min read

12 ROUNDS W/PARTNER:
5 power cleans
10 hand release push-ups
15/12 cals ski OR row
(NOTE: one partner working while the other RESTS.)
LVL1: 95/65
LVL2: 115/75
LVL3: 135/95
LVL4: 155/105
LVL5: 185/125
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK
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