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FRIDAY | 04.25.2025

  • Writer: Coach
    Coach
  • Apr 24, 2025
  • 1 min read

12 ROUNDS W/PARTNER:

  • 5 power cleans

  • 10 hand release push-ups

  • 15/12 cals ski OR row

(NOTE: one partner working while the other RESTS.)


LVL1: 95/65

LVL2: 115/75

LVL3: 135/95

LVL4: 155/105

LVL5: 185/125


- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK


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