17MIN AMRAP:
1 bear complex 135/95
100m run
(NOTE: bear complex is squat clean, thruster, back squat, behind the neck press)
- POST YOUR RESULTS TO COMMENTS.
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17MIN AMRAP:
1 bear complex 135/95
100m run
(NOTE: bear complex is squat clean, thruster, back squat, behind the neck press)
- POST YOUR RESULTS TO COMMENTS.