FRIDAY | 05.27.2022
- Coach
- May 26, 2022
- 1 min read

SKILL WORK: "GET INVETRED"
wall walk, shoulder taps, handstand walk
13MIN AMRAP:
BUY-IN: 30 burpees
MAX REPS thrusters 45/35
30 abmat sit-ups if barbell drops below shoulders
(NOTE: no resting barbell on back either)
- POST YOUR RESULTS TO COMMENTS.
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