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FRIDAY | 06.17.2022


2022 CROSSFIT OPEN WOD 22.1

15MIN AMRAP:

  • 3 wall walks

  • 12 alt. dumbbell snatches 50/35

  • 15 box jump-overs 24"/20"

(COMPARE TO 02.25.2022)


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK


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