
FRIDAY | 06.17.2022

2022 CROSSFIT OPEN WOD 22.1
15MIN AMRAP:
3 wall walks
12 alt. dumbbell snatches 50/35
15 box jump-overs 24"/20"
(COMPARE TO 02.25.2022)
- POST YOUR RESULTS TO COMMENTS.
#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK
2022 CROSSFIT OPEN WOD 22.1
15MIN AMRAP:
3 wall walks
12 alt. dumbbell snatches 50/35
15 box jump-overs 24"/20"
(COMPARE TO 02.25.2022)
- POST YOUR RESULTS TO COMMENTS.
#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK