
FRIDAY | 07.29.2022

10 ROUNDS:
10 burpees
10 deadlifts 185/135
100m KB suitcase carry 53/35
(EXTRA CREDIT: GO FASTER!)
- POST YOUR RESULTS TO COMMENTS.
#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK
10 ROUNDS:
10 burpees
10 deadlifts 185/135
100m KB suitcase carry 53/35
(EXTRA CREDIT: GO FASTER!)
- POST YOUR RESULTS TO COMMENTS.
#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK