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FRIDAY | 08.28.2020


5 ROUNDS: HALF "WHITTEN"

  • 11 kettlebell swings 70/45

  • 11 box jumps 24"/20"

  • 200m run

  • 11 burpees

  • 11 wallballs 20/14


#WOD #JUSTSHOWUP #DOGOODRECKLESSLY

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