FRIDAY | 08.28.2020
5 ROUNDS: HALF "WHITTEN"
11 kettlebell swings 70/45
11 box jumps 24"/20"
200m run
11 burpees
11 wallballs 20/14
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5 ROUNDS: HALF "WHITTEN"
11 kettlebell swings 70/45
11 box jumps 24"/20"
200m run
11 burpees
11 wallballs 20/14