FRIDAY | 09.13.2019CoachSep 12, 2019SKILL/STRENGTH: E2MOM 16mins overhead squats 8 x 3 10min AMRAP: 5 curtis P's 95/65 2 rope climb - POST YOUR RESULTS TO COMMENTS. #WOD
SKILL/STRENGTH: E2MOM 16mins overhead squats 8 x 3 10min AMRAP: 5 curtis P's 95/65 2 rope climb - POST YOUR RESULTS TO COMMENTS. #WOD
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