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MONDAY | 01.24.2022

SKILL/STRENGTH: 14MIN E2MOM

  • 3 deadlifts

  • touch-n-go double-overhand grip ONLY

  • increase weight safely as necessary

12MIN AMRAP:

  • 12 deadlifts 245/165

  • 12 burpees over-the-bar

  • 60 double-unders

(EXTRA CREDIT: unbroken double-unders)


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


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