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MONDAY | 01.27.2020

AMRAP-ATHON

5MIN AMRAP:

  • 60 goblet squats 53/35

  • MAX REPS hand-release push-ups

REST 2mins

5MIN AMRAP:

  • 60 kettlebell swings 53/35

  • MAX REPS alt. lunges 53/35

REST 2mins

5MIN AMRAP:

  • 60 V-ups

  • MAX REPS medball cleans 25/18

REST 2mins

5MIN AMRAP:

  • 60 wallballs 25/18

  • MAX REPS burpees


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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