AMRAP-ATHON
5MIN AMRAP:
60 goblet squats 53/35
MAX REPS hand-release push-ups
REST 2mins
5MIN AMRAP:
60 kettlebell swings 53/35
MAX REPS alt. lunges 53/35
REST 2mins
5MIN AMRAP:
60 V-ups
MAX REPS medball cleans 25/18
REST 2mins
5MIN AMRAP:
60 wallballs 25/18
MAX REPS burpees
- POST YOUR RESULTS TO COMMENTS.
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