MONDAY | 01.27.2020
- Coach
- Jan 26, 2020
- 1 min read
AMRAP-ATHON
5MIN AMRAP:
60 goblet squats 53/35
MAX REPS hand-release push-ups
REST 2mins
5MIN AMRAP:
60 kettlebell swings 53/35
MAX REPS alt. lunges 53/35
REST 2mins
5MIN AMRAP:
60 V-ups
MAX REPS medball cleans 25/18
REST 2mins
5MIN AMRAP:
60 wallballs 25/18
MAX REPS burpees
- POST YOUR RESULTS TO COMMENTS.
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