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MONDAY | 06.07.2021

1MIN AMRAP: "GO HARD"

  • MAX cals bike

REST AS NEEDED

21-15-9 REPS:

  • over-the bar burpees

  • power cleans 135/95

  • wallballs 20/14


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

or download the app for easier scheduling (iOS / Android)

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