MONDAY | 06.07.2021
1MIN AMRAP: "GO HARD"
MAX cals bike
REST AS NEEDED
21-15-9 REPS:
over-the bar burpees
power cleans 135/95
wallballs 20/14
- POST YOUR RESULTS TO COMMENTS.
1MIN AMRAP: "GO HARD"
MAX cals bike
REST AS NEEDED
21-15-9 REPS:
over-the bar burpees
power cleans 135/95
wallballs 20/14
- POST YOUR RESULTS TO COMMENTS.