CoachJun 14, 2020MONDAY | 06.15.2020SKILL/STRENGTH: E2MOM 12MINS 3~5 front squats increase weight as necessary 9MIN AMRAP: MAX REPS hang squat cleans @50% 150m row every time the bar is dropped - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #SUPPORTYOURLOCALBOX 109 views0 comments2 likes. Post not marked as liked2
SKILL/STRENGTH: E2MOM 12MINS 3~5 front squats increase weight as necessary 9MIN AMRAP: MAX REPS hang squat cleans @50% 150m row every time the bar is dropped - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #SUPPORTYOURLOCALBOX