MONDAY | 06.17.2024

SKILL/STRENGTH: E2MOM 20MINS

• 3 deadlifts & 3 burpees over-the-bar

• increase weight safely as needed

10MIN AMRAP:

• 21 wallballs 20/14

• 15 deadlifts 135/95
  

• 9 over-the-bar burpees

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP

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