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Writer's pictureCoach

MONDAY | 06.22.2020


FOR TIME:

  • 21 front squats 135/95

  • 15 box jump-overs 24"/20"

  • 9 power cleans 135/95

  • 15 front squats 135/95

  • 12 box jump-overs 24"/20"

  • 6 power cleans 135/95

  • 9 front squats 135/95

  • 6 box jump-overs 24"/20"

  • 3 power cleans 135/95


- POST YOUR RESULTS TO COMMENTS.

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