MONDAY | 10.10.2022
SKILL/STRENGTH: ~15MINS
turkish get-up
3 ROUNDS: "HELEN"
(COMPARE TO 03.04.2021)
400m run
21kettlebell swings 53/35
12 pull-ups
- POST YOUR RESULTS TO COMMENTS.
SKILL/STRENGTH: ~15MINS
turkish get-up
3 ROUNDS: "HELEN"
(COMPARE TO 03.04.2021)
400m run
21kettlebell swings 53/35
12 pull-ups
- POST YOUR RESULTS TO COMMENTS.