CoachOct 21, 2019MONDAY | 10.21.2019SKILL/STRENGTH: E2MOM 10min back squat: 5x5 2 ROUNDS: 30 back squats @50% 20 over-the-bar burpees 30 wallballs 20/14 REST 2mins (MANDATORY) - POST YOUR RESULTS TO COMMENTS. #WOD
SKILL/STRENGTH: E2MOM 10min back squat: 5x5 2 ROUNDS: 30 back squats @50% 20 over-the-bar burpees 30 wallballs 20/14 REST 2mins (MANDATORY) - POST YOUR RESULTS TO COMMENTS. #WOD
