Search

MONDAY | 10.21.2019


SKILL/STRENGTH: E2MOM 10min

  • back squat: 5x5


2 ROUNDS:

  • 30 back squats @50%

  • 20 over-the-bar burpees

  • 30 wallballs 20/14

  • REST 2mins (MANDATORY)


- POST YOUR RESULTS TO COMMENTS.

#WOD

103 views0 comments

Recent Posts

See All