CoachOct 25, 2020MONDAY | 10.26.2020FOR TIME: "GOING OUT HOT" 800m run 20 back squats 135/95 400 m run 15 back squats 135/95 200m run 10 back squats 135/95 100m run 5 back squats 135/95 (SCALE: bike meters X 3) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #DOGOODRECKLESSLY
FOR TIME: "GOING OUT HOT" 800m run 20 back squats 135/95 400 m run 15 back squats 135/95 200m run 10 back squats 135/95 100m run 5 back squats 135/95 (SCALE: bike meters X 3) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #DOGOODRECKLESSLY
Comments