top of page
Search

MONDAY | 11.25.2019


FOR TOTAL WEIGHT: "CROSSFIT TOTAL"


8min AMRAP:

  • 8 single arm dumbbell thrusters (4ea. arm) 50/35

  • 8 box jump-overs 24"/20"


- POST YOUR RESULTS TO COMMENTS.

121 views0 comments

Recent Posts

See All

Comments


bottom of page