CoachDec 1, 2019MONDAY | 12.02.2019SKILL/STRENGTH: E2MOM 14mins thruster: 7x3 3 ROUNDS: (15min TIME CAP) 15 burpees 30 wallballs 25/18 90 double-unders - POST YOUR RESULTS TO COMMENTS. #WOD
SKILL/STRENGTH: E2MOM 14mins thruster: 7x3 3 ROUNDS: (15min TIME CAP) 15 burpees 30 wallballs 25/18 90 double-unders - POST YOUR RESULTS TO COMMENTS. #WOD
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