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Writer's pictureCoach

MONDAY | 12.02.2019


SKILL/STRENGTH: E2MOM 14mins

  • thruster: 7x3


3 ROUNDS: (15min TIME CAP)

  • 15 burpees

  • 30 wallballs 25/18

  • 90 double-unders


- POST YOUR RESULTS TO COMMENTS.

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