SATURDAY | 01.08.2022

CROSSFIT CLASS 9AM
30MINS AMRAP: (TEAMS OF TWO)
5 deadlifts 225/155
10 wallballs 20/14
15/12 cals row
(NOTE: partners switch after each full round)
"Determined people working together can do anything." - Jim Casey
CROSSFIT CLASS 9AM
30MINS AMRAP: (TEAMS OF TWO)
5 deadlifts 225/155
10 wallballs 20/14
15/12 cals row
(NOTE: partners switch after each full round)
"Determined people working together can do anything." - Jim Casey