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SATURDAY | 01.08.2022


CROSSFIT CLASS 9AM

30MINS AMRAP: (TEAMS OF TWO)

  • 5 deadlifts 225/155

  • 10 wallballs 20/14

  • 15/12 cals row

(NOTE: partners switch after each full round)

"Determined people working together can do anything." - Jim Casey

#WOD #JUSTSHOWUP


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