CoachJan 7, 2022SATURDAY | 01.08.2022CROSSFIT CLASS 9AM 30MINS AMRAP: (TEAMS OF TWO) 5 deadlifts 225/155 10 wallballs 20/14 15/12 cals row (NOTE: partners switch after each full round) "Determined people working together can do anything." - Jim Casey #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
CROSSFIT CLASS 9AM 30MINS AMRAP: (TEAMS OF TWO) 5 deadlifts 225/155 10 wallballs 20/14 15/12 cals row (NOTE: partners switch after each full round) "Determined people working together can do anything." - Jim Casey #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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