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SATURDAY | 07.03.2021

OLYMPIC LIFTING CLASS 8AM

CROSSFIT CLASS 9AM


20MIN AMRAP: (TEAMS OF 2)

  • 200m run

  • 200 partner wallball sit-ups

  • 200m run

  • 100 wallballs

  • 200m run

  • 50 box jumps

  • 200m run

  • MAX REPS handstand push-ups

(NOTE: partners run together)

"Determined people working together can do anything." - Jim Casey

#WOD #JUSTSHOWUP

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