SATURDAY | 07.03.2021
- Coach
- Jul 2, 2021
- 1 min read
Updated: Jul 3, 2021
OLYMPIC LIFTING CLASS 8AM


CROSSFIT CLASS 9AM
20MIN AMRAP: (TEAMS OF 2)
200m run
200 partner wallball sit-ups
200m run
100 wallballs
200m run
50 box jumps
200m run
MAX REPS handstand push-ups
(NOTE: partners run together)
"Determined people working together can do anything." - Jim Casey
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