CoachSep 9, 2022SATURDAY | 09.10.2022CROSSFIT CLASS 9AM 21MIN AMRAP: (TEAMS OF 3) A) D-ball bear hug hold B) 10/8 cals ski + 7 hang cleans C) REST "Determined people working together can do anything." - Jim Casey #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
CROSSFIT CLASS 9AM 21MIN AMRAP: (TEAMS OF 3) A) D-ball bear hug hold B) 10/8 cals ski + 7 hang cleans C) REST "Determined people working together can do anything." - Jim Casey #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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