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SATURDAY | 12.11.2021

  • Writer: Coach
    Coach
  • Dec 10, 2021
  • 1 min read

CROSSFIT CLASS 9AM

32MINS E2MOM: (TEAMS OF TWO)

  • 500/400m bike

  • MAX REPS ground-to-overhead

"Determined people working together can do anything." - Jim Casey


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