THURSDAY | 02.03.2022
- Coach
- Feb 2, 2022
- 1 min read
5 X E4MOM:
200m run
7 front squats 135/95
13 back squats 135/95
REST in the remaining time
(SCORE: slowest time in any round)
- POST YOUR RESULTS TO COMMENTS.
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5 X E4MOM:
200m run
7 front squats 135/95
13 back squats 135/95
REST in the remaining time
(SCORE: slowest time in any round)
- POST YOUR RESULTS TO COMMENTS.
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