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THURSDAY | 02.03.2022

  • Writer: Coach
    Coach
  • Feb 2, 2022
  • 1 min read

5 X E4MOM:

  • 200m run

  • 7 front squats 135/95

  • 13 back squats 135/95

  • REST in the remaining time

(SCORE: slowest time in any round)


- POST YOUR RESULTS TO COMMENTS.


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