THURSDAY | 02.25.2021
- Coach
- Feb 24, 2021
- 1 min read
4 x E5MOM:
200m run
10 devils press 40's/30's
100m sprint
10 dumbbell thrusters 40's/30's
200m run
REST in remaining time
(EXTRA CREDIT: dumbbell 50's/35's)
(SCORE: time to complete final round)
- POST YOUR RESULTS TO COMMENTS.
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