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THURSDAY | 02.25.2021


4 x E5MOM:

  • 200m run

  • 10 devils press 40's/30's

  • 100m sprint

  • 10 dumbbell thrusters 40's/30's

  • 200m run

  • REST in remaining time

(EXTRA CREDIT: dumbbell 50's/35's)

(SCORE: time to complete final round)


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

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