THURSDAY | 04.21.2022

SKILL/STRENGTH: ~15MINS

• turkish get-up

3 ROUNDS:

• 25/20 cal row

• 25 kettlebell swings 70/53

• 75 abmat sit-ups

(EXTRA CREDIT: 25/20 cal ski)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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