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THURSDAY | 04.21.2022

SKILL/STRENGTH: ~15MINS

3 ROUNDS:

  • 25/20 cal row

  • 25 kettlebell swings 70/53

  • 75 abmat sit-ups

(EXTRA CREDIT: 25/20 cal ski)


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

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