THURSDAY | 04.21.2022
- Coach
- Apr 20, 2022
- 1 min read
SKILL/STRENGTH: ~15MINS
3 ROUNDS:
25/20 cal row
25 kettlebell swings 70/53
75 abmat sit-ups
(EXTRA CREDIT: 25/20 cal ski)
- POST YOUR RESULTS TO COMMENTS.
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