10 x E3MOM:
15/12cals bike + 1 clean & jerk
(NOTE: increase weight each set.)
(SCORE: final round MAX C&J @70%)
- POST YOUR RESULTS TO COMMENTS.
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10 x E3MOM:
15/12cals bike + 1 clean & jerk
(NOTE: increase weight each set.)
(SCORE: final round MAX C&J @70%)
- POST YOUR RESULTS TO COMMENTS.
Comments