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THURSDAY | 04.22.2021

  • Writer: Coach
    Coach
  • Apr 21, 2021
  • 1 min read

Updated: Apr 22, 2021


10 x E3MOM:

  • 15/12cals bike + 1 clean & jerk

(NOTE: increase weight each set.)

(SCORE: final round MAX C&J @70%)


- POST YOUR RESULTS TO COMMENTS.


or download the app for easier scheduling (iOS / Android)

 
 
 

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