THURSDAY | 04.22.2021CoachApr 21, 20211 min readUpdated: Apr 22, 202110 x E3MOM: 15/12cals bike + 1 clean & jerk (NOTE: increase weight each set.) (SCORE: final round MAX C&J @70%) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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