THURSDAY | 05.01.2025
- Coach
- Jul 2
- 1 min read
20MIN AMRAP:
MAX cals bike
E2MOM complete 2 clean & jerks @60%
(NOTE: 3, 2, 1, GO... begin with C&J.)
(SCORE: weight used & TOTAL cals.)
- POST YOUR RESULTS TO COMMENTS.
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20MIN AMRAP:
MAX cals bike
E2MOM complete 2 clean & jerks @60%
(NOTE: 3, 2, 1, GO... begin with C&J.)
(SCORE: weight used & TOTAL cals.)
- POST YOUR RESULTS TO COMMENTS.
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