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THURSDAY | 05.06.2021

  • Writer: Coach
    Coach
  • May 5, 2021
  • 1 min read

3 ROUNDS:

  • 3MIN AMRAP: MAX cals row

  • 2MINS REST

  • 3MIN AMRAP: MAX BW back squats

  • 2MINS REST

(SCORE: list total REPS and weight used)

(EXTRA CREDIT: use the devil bike)

- POST YOUR RESULTS TO COMMENTS.


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