CoachMay 18, 2022THURSDAY | 05.19.2022SKILL/STRENGTH: 15MINS FIND 3RM deadlift FOR TIME: "CLEARANCE SALE" (COMPARE TO 08/19/20) 500/450m ski 500/450m row 1000/800m bike 25 deadlifts 225/155 - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
SKILL/STRENGTH: 15MINS FIND 3RM deadlift FOR TIME: "CLEARANCE SALE" (COMPARE TO 08/19/20) 500/450m ski 500/450m row 1000/800m bike 25 deadlifts 225/155 - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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