THURSDAY | 05.19.2022
SKILL/STRENGTH: 15MINS
FIND 3RM deadlift
FOR TIME: "CLEARANCE SALE"
(COMPARE TO 08/19/20)
500/450m ski
500/450m row
1000/800m bike
25 deadlifts 225/155
- POST YOUR RESULTS TO COMMENTS.
SKILL/STRENGTH: 15MINS
FIND 3RM deadlift
FOR TIME: "CLEARANCE SALE"
(COMPARE TO 08/19/20)
500/450m ski
500/450m row
1000/800m bike
25 deadlifts 225/155
- POST YOUR RESULTS TO COMMENTS.