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THURSDAY | 05.19.2022

SKILL/STRENGTH: 15MINS

  • FIND 3RM deadlift

FOR TIME: "CLEARANCE SALE"

(COMPARE TO 08/19/20)

  • 500/450m ski

  • 500/450m row

  • 1000/800m bike

  • 25 deadlifts 225/155


- POST YOUR RESULTS TO COMMENTS.


or download the app for easier scheduling (iOS / Android)

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