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THURSDAY | 08.13.2020


SKILL: 15MINS E90S (every 90sec)


4 ROUNDS: (15MIN TIME CAP)

  • 5 squat snatch @50%

  • 10 pull-ups

  • 400m run


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #DOGOODRECKLESSLY

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