CoachSep 3, 2020THURSDAY | 09.03.2020SKILL/STRENGTH: 15MINS E90 (every 90sec)1 clean & jerk increase weight safely as necessary 3 ROUNDS: "HORNETS NEST" 20/15 cals bike 7 clean & jerks 155/105 - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #DOGOODRECKLESSLY 109 views0 commentsPost not marked as liked
SKILL/STRENGTH: 15MINS E90 (every 90sec)1 clean & jerk increase weight safely as necessary 3 ROUNDS: "HORNETS NEST" 20/15 cals bike 7 clean & jerks 155/105 - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #DOGOODRECKLESSLY
