THURSDAY | 09.03.2020
SKILL/STRENGTH: 15MINS E90 (every 90sec)
increase weight safely as necessary
3 ROUNDS: "HORNETS NEST"
20/15 cals bike
7 clean & jerks 155/105
- POST YOUR RESULTS TO COMMENTS.
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SKILL/STRENGTH: 15MINS E90 (every 90sec)
increase weight safely as necessary
3 ROUNDS: "HORNETS NEST"
20/15 cals bike
7 clean & jerks 155/105
- POST YOUR RESULTS TO COMMENTS.