THURSDAY | 09.03.2020
- Coach
- Sep 2, 2020
- 1 min read
SKILL/STRENGTH: 15MINS E90 (every 90sec)
increase weight safely as necessary
3 ROUNDS: "HORNETS NEST"
20/15 cals bike
7 clean & jerks 155/105
- POST YOUR RESULTS TO COMMENTS.
top of page
Search
bottom of page
Comments