
TUESDAY | 01.24.2023
4 x E4MOM:
30 wallballs 20/14
10 deadlifts @70%
DIRECTLY INTO:
4MIN AMRAP:
MAX cals bike
- POST YOUR RESULTS TO COMMENTS.
4 x E4MOM:
30 wallballs 20/14
10 deadlifts @70%
DIRECTLY INTO:
4MIN AMRAP:
MAX cals bike
- POST YOUR RESULTS TO COMMENTS.