4 x E4MOM:
30 wallballs 20/14
10 deadlifts @70%
DIRECTLY INTO:
4MIN AMRAP:
MAX cals bike
- POST YOUR RESULTS TO COMMENTS.
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4 x E4MOM:
30 wallballs 20/14
10 deadlifts @70%
DIRECTLY INTO:
4MIN AMRAP:
MAX cals bike
- POST YOUR RESULTS TO COMMENTS.
Comments