TUESDAY | 02.09.2021

SKILL/STRENGTH: 12MIN E90SEC

• 2 strict press + 1 push press + 1 push/split jerk

• increase weight safely as necessary

• the trifecta

FOR TIME:

• 700/600m bike

• 10 shoulder to overhead 135/95

• 20 wallballs 25/18

• 75 double-unders

• 10 shoulder to overhead 135/95

• 20 wallballs 25/18

• 700/600m bike

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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