TUESDAY | 03.01.2022

SKILL:

• toes-to-bar

• progressions

• faults & fixes

4 ROUNDS: "LINCHPIN TEST #6"

(COMPARE TO 09.03.2019)

• 21 wallballs 20/14

• 18 pull-ups

• 15 kettlebell swings 53/35

• 12 handstand push-ups

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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