TUESDAY | 03.01.2022CoachFeb 28, 2022SKILL: toes-to-bar progressions faults & fixes 4 ROUNDS: "LINCHPIN TEST #6" (COMPARE TO 09.03.2019) 21 wallballs 20/14 18 pull-ups 15 kettlebell swings 53/35 12 handstand push-ups - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
SKILL: toes-to-bar progressions faults & fixes 4 ROUNDS: "LINCHPIN TEST #6" (COMPARE TO 09.03.2019) 21 wallballs 20/14 18 pull-ups 15 kettlebell swings 53/35 12 handstand push-ups - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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