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TUESDAY | 06.08.2020

  • Writer: Coach
    Coach
  • Jun 8, 2020
  • 1 min read

SKILL/STRENGTH: E2MOM 16MINS

  • strict press: 5-5-3-3-2-1-1-1

  • build to a heavy single

12MIN AMRAP: "TEN-HUT"

  • 10 burpees

  • 20 wallballs

  • 10 toes-to-bar


- POST YOUR RESULTS TO COMMENTS.

 
 
 

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