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TUESDAY | 06.08.2020

SKILL/STRENGTH: E2MOM 16MINS

  • strict press: 5-5-3-3-2-1-1-1

  • build to a heavy single

12MIN AMRAP: "TEN-HUT"

  • 10 burpees

  • 20 wallballs

  • 10 toes-to-bar


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #SUPPORTYOURLOCALBOX

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