TUESDAY | 06.08.2020

SKILL/STRENGTH: E2MOM 16MINS

• strict press: 5-5-3-3-2-1-1-1

• build to a heavy single

12MIN AMRAP: "TEN-HUT"

• 10 burpees

• 20 wallballs

• 10 toes-to-bar

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #SUPPORTYOURLOCALBOX