TUESDAY | 06.22.2021

E2MOM 14MINS:

• 3 deadlifts

• 2 hang squat cleans

• 1 split jerk (NOT push jerk)

• increase weight safely as needed

REST AS NEEDED

6MIN AMRAP:

• 5 shoulder-to-overhead 135/95

• 25 double-unders (SCALE 1:1 singles)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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