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TUESDAY | 07.27.2021

  • Writer: Coach
    Coach
  • Jul 26, 2021
  • 1 min read

Updated: Jul 26, 2021

SKILL/STRENGTH: ~12MINS

  • build to a heavy single clean & jerk

12MIN AMRAP:

  • +1 clean & jerk 155/105

  • +3 wallballs 20/14

(SCORE: last ROUND completed + any additional REPS)

(EXTRA CREDIT: C&J @BW)


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