TUESDAY | 07.27.2021
- Coach
- Jul 26, 2021
- 1 min read
Updated: Jul 26, 2021
SKILL/STRENGTH: ~12MINS
build to a heavy single clean & jerk
12MIN AMRAP:
+1 clean & jerk 155/105
+3 wallballs 20/14
(SCORE: last ROUND completed + any additional REPS)
(EXTRA CREDIT: C&J @BW)
- POST YOUR RESULTS TO COMMENTS.
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