4 ROUNDS:
60SEC AMRAP: MAX cals row
60SEC REST
60SEC AMRAP: MAX dumbbell push jerks 50's/35's
60SEC REST
(SCORE: TOTAL REPS cals + push jerks)
- POST YOUR RESULTS TO COMMENTS.
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4 ROUNDS:
60SEC AMRAP: MAX cals row
60SEC REST
60SEC AMRAP: MAX dumbbell push jerks 50's/35's
60SEC REST
(SCORE: TOTAL REPS cals + push jerks)
- POST YOUR RESULTS TO COMMENTS.
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