TUESDAY | 08.26.2027

4 x E5MOM:

• 250m row

• 10 box jumps 24"/20" (NOT overs)

• 20 jumping air squats

• MAX REPS V-ups

• 2MIN REST

(SCALE: alt. single leg V-ups.)

(SCORE: TOTAL V-ups.)

(EXTRA CREDIT: 5 ROUNDS.)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP 

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