CoachTUESDAY | 10.13.2020
SKILL: 15~20MINS
handstand push-up variations
if you are proficient at hspu's work on free standing hspu's or handstand walks
3 ROUNDS:
10 deadlifts 315/225
10 strict handstand push-ups
- POST YOUR RESULTS TO COMMENTS.
#WOD #JUSTSHOWUP #DOGOODRECKLESSLY
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