TUESDAY | 10.13.2020
- Coach
- Oct 12, 2020
- 1 min read
SKILL: 15~20MINS
handstand push-up variations
if you are proficient at hspu's work on free standing hspu's or handstand walks
3 ROUNDS:
10 deadlifts 315/225
10 strict handstand push-ups
- POST YOUR RESULTS TO COMMENTS.
Comments