TUESDAY | 12.06.2022

SKILL/STRENGTH: ~15MINS

• double-unders

• skill progressions

https://www.youtube.com/watch?v=qbRbM6d5ddM

FOR TIME:

• 50 deadlift 225/155

• 50 handstand push-up

• 50 pull-up

• 1mi. run

(NOTE: partition as needed.)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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