CoachWEDNESDAY | 02.12.2020
5 x 3MIN AMRAP:
500/400m row
MAX REPS push/split jerks @70%
3MIN REST
- POST YOUR RESULTS TO COMMENTS.
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5 x 3MIN AMRAP:
500/400m row
MAX REPS push/split jerks @70%
3MIN REST
- POST YOUR RESULTS TO COMMENTS.