WEDNESDAY | 02.15.2023

5 X 3MIN AMRAP's:

• 200m run

• 15 box jump-overs 24"/20"

• MAX REPS dumbbell shoulder-to-overhead 40's/30's

• REST 2MINS

(SCORE: TOTAL s2o.)

(EXTRA CREDIT: strict handstand push-ups.)

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP

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