CoachMar 9, 2021WEDNESDAY | 03.10.202117MIN AMRAP: 200m run 6 strict pull-ups 12 push-ups 24 walking lunges - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
17MIN AMRAP: 200m run 6 strict pull-ups 12 push-ups 24 walking lunges - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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