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WEDNESDAY | 03.25.2020


SKILL/STRENGTH: E2MOM 12mins


FOR TIME: "DUTCH VS. SPEAL"

  • 10-8-6-4-2 REPS thrusters 135/95

  • 50-40-30-20-10 REPS double-unders


STAY AT HOME WOD


DON'T FORGET TO RESERVE YOUR SPOT FOR CLASS USING THE LINK BELOW!


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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