CoachApr 28, 2021WEDNESDAY | 04.28.2021SKILL/STRENGTH: E2MOM 10MINS 5 bench press + MAX UNBROKEN push-ups REST AS NEEDED 30-20-10 REPS: cals bike toes-to-bar - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
SKILL/STRENGTH: E2MOM 10MINS 5 bench press + MAX UNBROKEN push-ups REST AS NEEDED 30-20-10 REPS: cals bike toes-to-bar - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)