
WEDNESDAY | 04.28.2021
SKILL/STRENGTH: E2MOM 10MINS
5 bench press + MAX UNBROKEN push-ups
REST AS NEEDED
30-20-10 REPS:
cals bike
toes-to-bar
- POST YOUR RESULTS TO COMMENTS.
SKILL/STRENGTH: E2MOM 10MINS
5 bench press + MAX UNBROKEN push-ups
REST AS NEEDED
30-20-10 REPS:
cals bike
toes-to-bar
- POST YOUR RESULTS TO COMMENTS.