WEDNESDAY | 06.01.2022
- Coach
- May 31, 2022
- 1 min read
SKILL/STRENGTH: ~20MINS
"GET INVERTED"
choose your skill level to practice
E90SEC 12MINS:
1~2 wall walks
12 shoulder taps
1 handstand walk
10-8-6-4-2-15 REPS:
wallballs 20/14
burpees
- POST YOUR RESULTS TO COMMENTS.
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