WEDNESDAY | 06.15.2022CoachJun 14, 202220MIN ALT. EMOM: MIN1: +1 pull-up MIN2: +2 wallball 20/14 (EXTRA CREDIT: strict pull-ups OR strict C2B) (SCORE: MAX REPS wallballs in FINAL minute) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
20MIN ALT. EMOM: MIN1: +1 pull-up MIN2: +2 wallball 20/14 (EXTRA CREDIT: strict pull-ups OR strict C2B) (SCORE: MAX REPS wallballs in FINAL minute) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
ความคิดเห็น