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WEDNESDAY | 06.15.2022


20MIN ALT. EMOM:

  • MIN1: +1 pull-up

  • MIN2: +2 wallball 20/14

(EXTRA CREDIT: strict pull-ups OR strict C2B)

(SCORE: MAX REPS wallballs in FINAL minute)


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

or download the app for easier scheduling (iOS / Android)

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